Pancreatitis is a very dangerous and insidious disease. The diet helps to restore the pancreas. Especially after an acute attack, when the body needs a period of fasting. This period implies complete rejection of food.
After 3 days, the involuntary hunger strike is allowed to end slowly. But this is supposed to be done extremely carefully and cautiously.
First of all, if it is recommended to drink weak tea, rose broth with wheat toast, but there should be no more than 50 grams per day.
It is much better not to add sugar to the broth, the pancreas does not like it, but glucose or fructose (honey), but it is still limited, at most 25 ml (1 tablespoon. Spoon) per day.
Every day the menu is gradually expanded, rice broths and porridge spreads, protein omelettes, steamed meat soufflés, all kinds of jellies and compotes, cottage cheese are added to it, but only homemade.
On day 6-7, you are allowed to allow yourself the first dish of vegetable or food puree: boiled meat or chicken. A diet of such a plan should be followed for 1, 5-2 months and even after that it is not recommended to abuse fatty, fried, spicy, smoked.
One of the few cereals that can be used in the diet is buckwheat. Buckwheat in the diet of pancreatic pancreatitis takes an important place among nutritionists, it is a special food. It is also treated during the recovery period with the help of buckwheat porridge and kefir, the pain in the pancreas subsides easily.
You need to take a diet class once a quarter and you will forget about pancreatitis. Kefir cleanses the body of toxins, gives youth and beauty, kefir is rightly considered a drink for long liver. The diet will help eliminate the formation of gas in the intestines, will normalize the work not only of the pancreas, but also the intestines.
The use of kefir in acute pancreatitis is not prohibited, but only after the removal of the inflammatory process, not earlier than 10 days of normalization of pancreatic function. You can only non-greasy kefir and not more than 50 ml for starters. In case of constant recession, drink no more than one glass of kefir a day. Kefir must be fresh, old kefir increases the ethyl alcohol content of the product.
What to eat with pancreatitis
The menu should contain a sufficient amount of vitamins, calcium and phosphorus salts and a moderate amount of table salt; dishes that increase the secretory function of the stomach and stimulate intestinal bloating (intestinal flatulence) are excluded. Food should always be fresh, slightly salty, which is very beneficial for the pancreas.
The symptoms of pancreatitis can develop as a result of alcohol abuse and fatty and spicy foods. It can occur in patients as a complication of gallstone disease. Patients with pancreatitis are given a menu, which is an integral part of an integrated approach to treating pancreatitis.
For patients, especially those with a chronic form, a diet for cholecystitis and pancreatitis should be strictly adhered to in acute form and proper nutrition should be followed throughout life. By following a specific diet menu for pancreatitis, the doctor can prescribe artificial enzyme preparations that help, when pancreatic function is insufficient, to assimilate food for the patient.
The dishes are mainly limited to limiting the use of fatty and rough foods, hot spices, the food is cooked more boiled or steamed in a grated state.
Meals should be divided into small portions of four, five small meals throughout the day. Better often, but few, many and all at once. The purpose of this diet is to completely unload the diseased organ and give it a lean diet and function to allow the diseased organ to recover.
What you can eat, what drinks to use when the pancreas is inflamed. Here is the main menu:
- the diet allows lean meats, chicken, rabbit.
- boiled meat
- Fish are only allowed in non-fat, skinny varieties, for example: cod, lemon mass, navaga, cod, white egg white, plenty, poultry and river perch. This fish contains up to 1% fat.
- the diet allows vegetarian soup.
- steamed egg omelette;
- It is important to eat low-fat yogurt, kefir and cheese
- Vegetables are allowed in the form of steam, beets only in the form of boiled or steamed.
- mashed fruits in small quantities, strawberries are prohibited, as they contain vitamin C and ascorbic acid that stimulate the appetite and strawberries can cause intestinal upset.
- can you make jellies and mousses, compotes?
- diet allows mineral water, but not all.
- no more than 1 egg yolk per day is allowed.
Eggs can be eaten in recession, in the acute phase, only protein, protein omelette, but not earlier than 4-5 days after the attack. Boiled eggs can be only one month after acute pancreatitis and exacerbation of chronic.
In principle, it is not forbidden to eat a banana, but not more than once a day, preferably grated in a blender or on a fine grater. It is better, of course, to bake a banana a little in the oven, like all the other, for example, vegetables, but the pot is better. Banana is very rich in minerals and essential vitamins. Do not eat bananas during the exacerbation of chronic pancreatitis.
The dishes will be very useful: oatmeal, buckwheat porridge, rice, semolina.
Cottage cheese recipe for pancreatitis
- The pot will turn out homogeneous if you first soak the semolina in hot water for ten minutes.
- Beat the egg whites in the mixer, then put them in the fridge, beat them again so that the pot is smooth.
- Grate the apple and squeeze the juice.
- Add the following ingredients to the prepared semolina: grated apple, cottage cheese, pre-mashed and baking powder.
- Add the protein mass and mix well, the pot will come out fluffy.
- Grease the dishes with vegetable oil so that they do not stick and do not need to be peeled.
- Bake in the oven for 50 minutes and leave to cool for about fifteen minutes.
It is better to eat iced pot, so it acquires a unique taste
Prohibited foods that can not be consumed with pancreatitis
It is forbidden to use:
- Fatty meats, sausages.
- Fried and smoked foods, salted and fatty fish.
- Mushroom dishes.
- Preservation and pickles.
- Lard and fats.
- Alcohol is strictly forbidden.
- Fizzy drinks.
- Forbidden coffee, strong tea, cocoa.
- Sour fruits and vegetables.
- Do not pick vegetables that stimulate the appetite: radishes, turnips, radishes.
- Sour cream, sour cream, full of fat, dairy.
- Cakes, pastries, pastries and pies.
- Chocolates and sweets.
- Rye bread.
- Spices and peppers.
Pancreatitis is a disease that does not like butter, lard and all kinds of animal fats. It is better to replace animal fats with vegetable fats during cooking, to replace butter with unprocessed vegetable oil.
List of flour products
Replace fresh bread with bread crumbs and diet bread. Eliminate the following foods from your diet:
- Cookies,
- Butter dough,
- Freshly baked bread,
- Fried pies
- Pasta and pancakes
- Pasta.
Cereals and grains
Restriction of use:
- Barley porridge,
- Corn,
- Barley porridge
- Any porridge porridge.
You can eat cereals cooked mashed or boiled (smudges), preferably buckwheat, oatmeal, rice porridge, semolina with added milk, but not greasy. It is best prepared in the form of souffle and pudding.
Raw dishes, soups
The diet prohibits the following first courses and sauces:
- Borcht?
- Milk soups are forbidden for pancreatitis, sweet and fatty.
- Soups with meat and fish broth.
- Spicy sauces and tomato garnishes.
- Mushroom soup;
- Mayonnaise.
It is recommended to replace the first courses with light unloading soups.
Dairy products
The diet prohibits:
- greasy and sour cheese, cottage cheese.
- skim milk is not allowed.
- cream.
Replace with kefir and yogurt, not greasy cottage cheese.
Fruit
The fruit menu prohibits the consumption of sour apples, grapes, dates, figs, citrus fruits and pomegranates. You can not eat sweet cherries, as it irritates the digestive tract painfully, but to use it in the form of compotes and jellies and in another processed form, sweet cherries will be very useful. You can eat cherries only in the remission stage of chronic pancreatitis.
Vegetables
Vegetables can not be eaten:
- Beans.
- White cabbage.
- Eggplant.
- Radish.
- Spinach.
- Sorrel.
- Radish.
- Garlic and onions are not allowed.
- Pepper.
- Cucumbers and tomatoes.
Fresh cucumbers and tomatoes in the acute phase are prohibited due to the indigestible fiber they contain, however, in the absence of pancreatitis attacks, they should be gradually included in the diet. Pickles and tomatoes can not be categorical.
Cabbage
You can not eat fresh cabbage, however, you can simmer some cabbage on low heat in combination with other vegetables. It is possible with pancreatitis and algae rich in various trace elements, but without vinegar preservative. Pickled cabbage is strictly forbidden. You can use cabbage from milder varieties, for example, Beijing cabbage, but only in small quantities, and preferably slightly seasoned in boiling water.
Pumpkin
Zucchini is great for patients with pancreatitis, they lack coarse fiber, which complicates the process of digestion, digestible foods, there are no essential oils and herbicides, as they say, those ordered by the doctor. There are zucchini with flare, it is better boiled or cooked, stew. For patients with pancreatitis, canned industrially made marrow caviar and any with the addition of tomato paste is contraindicated.
Is It Possible To Eat Sweet Dishes With Pancreatitis?
Sweets in the pancreatic diet, such as jams, sweets and chocolate, ice cream, are replaced by honey. Honey for pancreatitis should be consumed, it is important to keep a reasonable amount. Honey is rich in carbohydrates, but unlike sugar, it is easier for the pancreas to absorb and is also very useful. During an exacerbation of pancreatitis, it is best to give up sugary foods altogether.
What you can drink
What you can and cannot drink while dieting. With pancreatic disease, are you allowed to drink soda?
Strictly prohibits drinking:
- alcoholic beverage,
- strong coffee,
- tea and juices are prohibited, especially during an outburst, citrus juices and all sour ones are prohibited,
- carbonated drinks - not allowed.
Chicory
Chicory at the stage of exacerbation should not be drunk. However, chicory is very useful for patients during the recovery period, as it lowers sugar, contains inulin, normalizes metabolism and promotes weight loss. Chicory is the best substitute for coffee when the pancreas is inflamed.
Hip rose
It is very useful to use roses. The rose is useful in any phase of the disease, both in exacerbation and remission. In small portions, it helps to restore the function of the pancreas, relieves inflammation of the mucous membranes, strengthens the immune system, regenerates the cells of the damaged organ, stimulates and regulates metabolism.
Mineral water is very useful.
Seeds
Roasted seeds should not be consumed. Sesame and flaxseeds are more useful for pancreatitis, flax is not better on its own, but as a part of salads and cooking. Mainly, melon seeds are useful, they have all the necessary medicines, especially in patients with cholecystitis, severe pancreatitis.
Recipe for melon seeds and honey
Chop the melon seeds and add honey to the calculation of one part melon seeds and five honey. Take a mixture of 1 tbsp. l 15 minutes before meals.
Sample menu for pancreatitis
Menu and food. Basic recipes include yesterday's wheat bread or pre-dried - 200 grams (all day). sugar - 20-30 g (all day).
Pancreatitis, menu for the day
First breakfast
Meat pasta, steamed dish - 100 g.
Heraklion porridge cooked in milk - 150 g.
Faria, cooked or steamed - 80 gr.
Tea - 1 glass, allowed with the addition of milk
Lunch
Boiled fish - 100 g. Fresh non-acid cottage cheese - 120 g. Decoction of rose - 1 glass
Dinner
Vegetarian vegetable soup - 150 g. Steamed meat burgers - 110 gr. Vegetable puree with the addition of carrots - 120-130 g. Kissel is not too sweet - 1 glass. You can use mashed potatoes for pancreatitis, but without adding oil, with good tolerance, you can add a little oil.
Dinner
Steamed meat soufflé - 150 grams or allowed to be replaced with protein omelette. A piece of chicken cooked in steam-100-120 g. Low fat cottage cheese - 100 g. Tea - 1 glass, allowed with the addition of milk.
Before going to bed, you are allowed to drink 1 glass of sugar jelly made with xylitol.
Diet in buckwheat with kefir
This menu will help in cases of pancreatitis and cholecystitis, who suffer from unbearable pain and are a frequent visitor to a gastroenterologist.
This recipe is simple.
Buckwheat recipe with kefir:
- Grind the washed and dried buckwheat beans in a coffee grinder, you can also use whole.
- Take about 2 tablespoons. spoons of buckwheat "flour" and pour a glass of kefir and put at night in a cool place, refrigerator, cellar, basement.
- In the morning, eat on a lean stomach, half of the whole portion, in the evening finish the rest for dinner, which also allows you to lose weight.
You need to eat for 10 days, this is a course of treatment. Repeat the course of treatment with buckwheat and kefir once a quarter. Your complexion will change to healthy and flowery.
Buckwheat is best raw without baking. Take low-fat kefir and be sure to look at the date. The taste of such a porridge is pleasant and does not raise questions about it. Buckwheat porridge is everyone's favorite product since childhood. She is rightly considered the "queen of porridge". The healing properties of the essential oils, have long been known in ancient times and can be used successfully in the diet. Buckwheat contains vitamins and minerals, organic acids, fats and proteins that support stomach health. Buckwheat contains "long-term carbohydrates", which give a feeling of long satiety, therefore, it is successfully used in many menus aimed at normalizing and reducing weight.
A buckwheat menu is able to cleanse the intestines of toxins, toxins and heavy metals, helps to remove all unnecessary from the body. The diuretic effect of this cereal helps to get rid of excess fluid from the body and get rid of edema. Buckwheat also improves the function of the liver and pancreas. The fiber in buckwheat improves intestinal motility and helps remove the rotten process. If you arrange for yourself several days of fasting with buckwheat, in addition, remember to drink plenty of clean water, not only will you get rid of a few extra pounds, but you will also improve your well-being, you will gain lightness and a good complexion.